Tuna salad with beans
Instructions
Boil the beans.
Cut into slices the white part of the leeks and cook.
Wash and drain the salad.
Cut the tomatoes, remove the seeds and cut into slices.
Wash and dry tuna, spennellatelo quickly several times.
Heat a grill, very well lay the tuna and cook at grill of the oven 10 minutes per side.
The Interior of a scented Bowl strofinandovi a clove of crushed garlic and place on the bottom 10 chopped basil leaves, pine nuts, salt and pepper.
Seasoned with oil poured and mixed.
Add the beans, vegetables and chopped fish.
Serve with warm tuna.
Accompanying wines: Lison-Pramaggiore Verduzzo DOC, Trebbiano Di Romagna DOC Cirò Bianco DOC.
Ingredients and dosing for 4 persons
- 400 g of fresh tuna
- 1000 g of fresh beans
- 40 g of pine nuts
- 4 leeks
- 1 head of escarole salad
- 1 tomato
- 10 leaves basil
- 1 clove of garlic
- Olive oil
- Salt
- Pepper