Stew revised

Stew revised
Stew revised 5 1 Stefano Moraschini

Instructions

Clean the fish by removing the 4 fillets.

With head, lisca, 1 clove of garlic and a little salt prepare 50 cl of stock.

Heat a little oil in a pan; make you Brown just a few cloves of crushed garlic; remove them and lively flame, add the fish fillets; spray them with vinegar.

Evaporate and stretch with fish broth covering just the threads.

Season with salt and pepper and bring to boiling.

Stew revised

Calories calculation

Calories amount per person:

486

Ingredients and dosing for 4 persons

License

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