Macrobiotic sauce

Macrobiotic sauce
Macrobiotic sauce 5 1 Stefano Moraschini

Instructions

Pass the seitan to garbage disposals.

Take a beat late garlic, onion (if used normally you can also combine carrots and celery) and parsley, sauté in a pan with the oil.

The fried seitan, Brown well (you'll know when it's ready because it will tend to stick to the bottom) stirring occasionally for at least 10 minutes, bathed with red wine, evaporate, add the tomato sauce, add salt and cook over very low heat for as long as possible through the lid.

Macrobiotic sauce

Calories calculation

Calories amount per person:

118

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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