Microwave peppers stew

Microwave peppers stew
Microwave peppers stew 5 1 Stefano Moraschini

Instructions

Peel the onion, finely chop finely in the mixer and let it FRY in oil for 2 minutes in the microwave at full power.

Add meat, tomato paste and the nut.

Pour the wine, stir well and simmer for 5-7 minutes on medium power.

Meanwhile Peel and wash the peppers and cut them into strips.

Add them to the stew, add salt and pepper and, stirring occasionally, Cook for another 15-16 minutes on medium power.

Let stand 1 ' before serving.

Microwave peppers stew

Calories calculation

Calories amount per person:

246

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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