Sole with tartare, capers and anchovies

Sole with tartare, capers and anchovies
Sole with tartare, capers and anchovies 5 1 Stefano Moraschini

Instructions

Eviscerated the soles and privatel dark skin.

Cut the peeled side along the backbone, open it, cut it in the middle and delete.

Turned out the two edges of the opening.

Wash and dry the fish, then toss them in flour, then in beaten egg and salt.

In a pan melt 40 g butter and doratevi fish.

Arrange on a serving dish, on a bed of lettuce leaves, washed and drained.

Cut lengthwise the anchovy fillets, drained from the oil, and arrange in a grid on the side of the sole.

Fill the hollow formed along part of the sole with the tartar sauce.

Rinse and dry well the capers, then completed with the decoration of the plate.

Sole with tartare, capers and anchovies

Calories calculation

Calories amount per person:

685

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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