Mackerel meunière

Mackerel meunière
Mackerel meunière 5 1 Stefano Moraschini

Instructions

Eviscerated, wash and dry the mackerel, make some incisions on the back and let them soak for a while in the milk.

Drain, sprinkle with flour and FRY in hot oil for seven to eight minutes.

Mackerel meunière

Calories calculation

Calories amount per person:

687

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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