Stuffed Squid (Seppie Farcite)

Stuffed Squid (Seppie Farcite) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Wash and clean the cuttlefish.

Wash, clean and chop the squid, collect them in a bowl, add the crumbled three sandwiches crumbs, 1 tablespoon chopped capers and pine nuts, a bit of chopped parsley, eggs, salt and pepper.

Mix well all the ingredients and fill the cuttlefish with this stuffing.

Arrange in a baking dish, drizzle with 4 tablespoons of olive oil, add salt and pepper.

Bake in preheated oven at 180 degrees for about half an hour.

Accompanying wines: Breganze Pinot Bianco Superiore DOC Colli Martani Grechetto DOC, Greco Di Tufo DOC.

Calories calculation

Baby squid (207)
Capers (4)
Olive oil (1440)
Sandwiches (crumb) (843)
Pepper (1)
Pine nuts (113)
Parsley (20)
Salt (1)
Big squid (600)
Eggs (186)

Calories amount per person:

853

Ingredients and dosing for 4 persons

4 big squid
300 g of squid
3 sandwiches (crumb)
1 tablespoon of capers
1 tablespoon of pine nuts
Parsley
2 eggs
4 tablespoons of olive oil
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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