Sardines in saor

Sardines in saor
Sardines in saor 5 1 Stefano Moraschini

Instructions

Sardines should be cleaned of the head and entrails, squamate and finally wash and dry.

After flour, FRY in hot oil a few at a time making them golden brown.

Then they lean on paper towels and let cool.

At the same time it also lightly fry the onions cut into battens; just imbiondite, you pour the vinegar and salt while cooking up the absorption of the vinegar.

In a bowl you will have either a layer of sardines and onions; on top of each layer of onions plus pine nuts and sultanas (done previously soaked in hot water).

The dish should be served 48 hours after its preparation.

Sardines in saor

Calories calculation

Calories amount per person:

645

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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