Bass, lemon risotto and arugula

Bass, lemon risotto and arugula
Bass, lemon risotto and arugula 5 1 Stefano Moraschini

Instructions

Wash and clean the sea bass, depriving them of the interiors.

In a saucepan, boil 2 litres of salted water with half an onion, tomato, carrot, celery, parsley, crushed garlic cloves, half a glass of white wine and a few grains of white pepper.

Plunge the basses and boil for about 15 minutes.

Drain the fish gently with a slotted spoon, strain the broth through a fine mesh strainer and keep it aside in hot for cooking the risotto.

Obtained from fish the whole pulp and divide into small pieces.

In a casserole, preferably earthenware, fry the onion finely chopped with remaining 3 tablespoons olive oil, then add the rice and let it toast mixing it all the time.

Wet with white wine and let it evaporate, partially cover with two or three ladlefuls of fish.

Continue cooking over low heat, add boiling broth and stirring constantly.

Cream together the grated lemon rind and juice.

Mix in the pieces of sea bass with a pinch of salt and pepper, mix the sauce risotto almost cooked, add the coarsely chopped Arugula and stir.

Turn off the heat and let it sit for a few moments before serving.

Bass, lemon risotto and arugula

Calories calculation

Calories amount per person:

3054

Ingredients and dosing for 1 person

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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