Rice and vegetables

Rice and vegetables 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Boil tomatoes, chop celery, carrots and courgettes.

Fry the oil with the butter, the pancetta, Basil.

Combine the zucchini, tomatoes, carrots and let stand for a few minutes to fire.

Dilute with 3 l water, bake for 45 minutes, then add the potatoes and boiled beans and passed, the cabbage and peas and cook for 30 minutes.

Add the rice and Cook, stirring.

Calories calculation

Basil (10)
Butter (526)
Carrots (66)
Onion (24)
Beans (385)
Olive oil (700)
Bacon (297)
Potatoes (900)
Frozen peas (195)
Tomatoes (96)
Rice (1360)
Celery (22)
Cabbage (7)
Zucchini (30)

Calories amount per person:

1154

Ingredients and dosing for 4 persons

400 g of rice
350 g of beans
300 g of frozen peas
5 potatoes
6 tomatoes
Zucchini
Celery
3 carrots
1/2 cabbage
1 onion
70 g of butter
Olive oil
70 g of bacon
Basil

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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