Salt crusted chicken

Salt crusted chicken 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

In a bowl, mix the flour with the salt and egg whites whipped.

Knead well.

Salt and pepper the inside of the chicken, gently twist and a sprig of fresh rosemary and bay leaf.

Place them in a container from oven, top with the mixture of salt.

Close the jar tightly and bake in preheated oven at 160 degrees for an hour and a half.

Break the crust and cut the chicken into pieces.

Accompanying wines: Trentino Merlot DOC, Torgiano Rosso DOC, Aglianico Del Vulture DOC.

Calories calculation

Egg whites (14)
Laurel (7)
Flour (3200)
Pepper (1)
Chicken (1680)
Rosemary (5)
Coarse salt (1)
Salt (1)

Calories amount per person:

1227

Ingredients and dosing for 4 persons

1 chicken
1000 g of coarse salt
1 egg whites
1000 g of flour
1 sprig of rosemary
1 leaf of laurel
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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