Bechamel sauce (2) (Besciamella Vegetale (2))

Bechamel sauce (2) (Besciamella Vegetale (2))
Bechamel sauce (2) (Besciamella Vegetale (2)) 5 1 Stefano Moraschini

Instructions

To thicken a little milk with the cornmeal.

Season with a pinch of nutmeg and combine the cauliflower cooking water in right amount.

To warm the squid slices and mix the yoghurt compact (it occurs in bulk and weight in many grocery stores).

Add salt.

Bechamel sauce (2) (besciamella vegetale (2))

Calories calculation

Calories amount per person:

130

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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