Bechamel sauce (7)

Bechamel sauce (7) 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Melt the butter in a saucepan, mix the flour and throw yourself through switch with energy.

Add the hot milk, continuing to shoot, add salt, pepper and a little nutmeg.

Cook another 10 minutes without stopping mixing.

Calories calculation

Butter (376)
Flour (160)
Hot milk (245)
Nutmeg (30)
Pepper (1)
Salt (1)

Calories amount per person:

203

Ingredients and dosing for 4 persons

50 cl of hot milk
50 g of butter
50 g of flour
Nutmeg
Salt
Pepper

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

Other recipes (in alphabetical order)

« Bechamel sauce (6)

Bechamel sauce (8) »