Swordfish to aromas

Swordfish to aromas
Swordfish to aromas 5 1 Stefano Moraschini

Instructions

Fence fish slices with garlic and pass them in a veil of flour.

Far foaming 50 g butter in the pressure cooker, place the fish and cook over high heat 1 minute per side.

Deglaze with the wine, salt, pepper, bay leaf, marjoram, thyme, mint, parsley and chilli.

Close the pot and calculate 1 minute and a half from the time of hiss.

Swordfish to aromas

Calories calculation

Calories amount per person:

536

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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