Baked fish with mushrooms

Baked fish with mushrooms 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

Saute the mushrooms in the Pan and place them in a baking dish.

Add the fish, a handful of breadcrumbs, parsley and bake for 15 minutes.

Calories calculation

Garlic (5)
Monkfish (angler fish) (300)
Pleurotus mushrooms (50)
Olive oil extra virgin (700)
Breadcrumbs (142)
Parsley (20)

Calories amount per person:

304

Ingredients and dosing for 4 persons

300 g of monkfish (angler fish)
200 g of pleurotus mushrooms
1 clove of garlic
Olive oil extra virgin
Parsley
1 handful of breadcrumbs

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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