Crispy bars
Instructions
Pour the honey and sugar in a saucepan.
Over medium heat, stirring, heat until completely dissolved, without sugar boil.
Add the butter and remove from heat.
When the mixture has cooled down, add the oatmeal, nuts and olive oil and mix.
Turn on oven to 190 degrees.
Pour the mixture into a greased baking dish or two rectangular trays.
You are on the surface, at regular intervals, the chocolate bars, whole.
Passed in the oven for 10-12 minutes.
When the chocolate has softened spread evenly on the surface of the dough, let cool and cut into bars.
Nutritional values: 0.
5 g fiber, 15 g carbohydrates, 1 g protein, 8 g fat.
Ingredients and dosing for 4 persons
- 300 g of fluid honey
- 150 g of cane
- 150 g of butter
- 300 g of oatmeal
- 100 g of chopped walnuts
- 50 g of hazelnuts
- 50 g of almonds
- 10 cl of sunflower seed oil
- 4 tablets of milk chocolate 50 g each