Barba di frate anchovy
Instructions
Boil the Friar's beard, sgocciolatela and dry.
In a saucepan, heat 4 tablespoons of olive oil and a clove of garlic.
Remove the latter is hardly Golden.
Add the anchovies de-boned, water and cut into pieces and then the vegetables.
Add salt and pepper, add a quarter of an hour.
Ingredients and dosing for 4 persons
- 2 bunches of barba di frate
- 4 tablespoons of olive oil
- 1 clove of garlic
- Miscellaneous vegetables
- Salt
- Pepper