Hake with onions

Hake with onions
Hake with onions 5 1 Stefano Moraschini

Instructions

Put on the bottom of a baking dish with oil, vinegar and onions cut into thin slices.

Place over the hake, sprinkle with a tablespoon of water, cover with perforated film and put in microwave for 8 minutes at full power.

Rest 2 minutes in the oven before you add salt, pepper and serve.

Hake with onions

Calories calculation

Calories amount per person:

190

Ingredients and dosing for 4 persons

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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