Cod marinated in chili

Cod marinated in chili 5 1 Stefano Moraschini

Instructions

Dosing and ingredients

In a pan place the freshly seared cod fillets.

Season with the emulsified oil with Chili, with the powdered sugar and onions with herbs cut into thin slices.

Macerate for several days, then serve it with fresh peppers cut into strips.

Calories calculation

Cod sponged (285)
Tropea red onion cut into veil (48)
Fresh herbs (20)
Olive oil extra virgin (900)
Chili powder (10)

Calories amount per person:

315

Ingredients and dosing for 4 persons

300 g of cod sponged
100 g of olive oil extra virgin
40 g of chili powder
2 tropea red onions cut into veil
1 bunch of fresh herbs

License

This recipe is published under Creative Commons License • You can copy, print, reproduce it for purposes other than business and always quoting the author and the source • www.cooking-better.com

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